At any one time, your skin is continuously shading dead skin cells. Watch your body hygiene by taking a shower at least twice a day preferably in the morning and before going to bed. When you take a shower, remember to use a flannel to scrub off the dead skin. Make use of a nail brush to brush the toe nails and pumice stone to scrub the dead skin on the soles. Remember it’s the dead skin on your soles that makes your shoes and feet smell. Keep you finger nails clean, short and neat. Once in a while clip your nails by a sharp nail cutter ideally after bath when they are soft.
Many people use their hands to do rough jobs. The detergents and soaps men use are equally rough. Use a hands lotion to soften your hands. In addition clip your nails regularly and clean all grime in your nails. Again if your feet have a tendency to sweat and smell, wash your feet every day with warm water and soap. Use clean socks every day. Ask for a good feet antiperspirant from your pharmacist and apply on to your feet twice a day – in the morning and before going to bed.
Personal Beauty and Men
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